{"id":88,"date":"2017-03-10T20:30:56","date_gmt":"2017-03-10T20:30:56","guid":{"rendered":"http:\/\/culturaneuroactiva.com\/site\/redpaz\/?page_id=88"},"modified":"2019-01-15T03:52:39","modified_gmt":"2019-01-15T03:52:39","slug":"autoterapia-para-los-niveles-de-violencia","status":"publish","type":"page","link":"https:\/\/culturaneuroactiva.com\/site\/guiadepaz\/autoterapia-para-los-niveles-de-violencia\/","title":{"rendered":"Autoterapia para los Niveles de Violencia"},"content":{"rendered":"<h6><\/h6>\n<h6><span style=\"color: #333399;\"><strong>Modo de Uso<\/strong><\/span><\/h6>\n<h6><span style=\"color: #000000;\">Responda la pregunta que est\u00e1 a continuaci\u00f3n de la forma m\u00e1s sincera posible, ya que el numeral de la respuesta que escoja corresponde a su nivel de violencia y determina el tratamiento que necesite. Debe escoger solo una respuesta, y luego estudiar el mismo numeral de esa respuesta en las dos lecturas siguientes: <a href=\"http:\/\/culturaneuroactiva.com\/site\/guiadepaz\/niveles-de-violencia\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cNiveles de violencia\u201d<\/a> y <a href=\"http:\/\/culturaneuroactiva.com\/site\/guiadepaz\/como-sanar-los-niveles-de-violencia\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201ct\u00e9cnicas para sanar los niveles de violencia\u201d<\/a>, y practicar estas t\u00e9cnicas hasta convertirlas en h\u00e1bitos. Tambi\u00e9n se recomienda leer los otros niveles de violencia para encontrar informaci\u00f3n complementaria, y a quienes hayan sacado los numerales 5 o 6, por estar en situaci\u00f3n de alto riesgo como generadores de violencia, se les recomienda hacer la <a href=\"http:\/\/culturaneuroactiva.com\/site\/guiadepaz\/autoterapia-para-agresores\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cautoterapia para agresores\u201d<\/a> y la <a href=\"http:\/\/culturaneuroactiva.com\/site\/guiadepaz\/autoterapia-para-la-inmadurez-emocional\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cautoterapia para la inmadurez emocional\u201d<\/a>, y buscar <a href=\"http:\/\/culturaneuroactiva.com\/site\/guiadepaz\/terapias-de-paz\/\" target=\"_blank\" rel=\"noopener noreferrer\">orientaci\u00f3n profesional<\/a> con el objetivo de prevenir futuras agresiones.<\/span><\/h6>\n<h3><\/h3>\n<p><span style=\"color: #333399;\"><strong>\u00bfCu\u00e1les son los s\u00edntomas de violencia mas intensos que ha tenido en el \u00faltimo a\u00f1o?<\/strong><\/span><\/p>\n<ol>\n<li>Intolerancia, incomodidad, indiferencia.<\/li>\n<li>Enojo, rabia, reclamos, culpas.<\/li>\n<li>Odio, ofensas, desagravios.<\/li>\n<li>Ira, gritos, alegatos, insultos.<\/li>\n<li>Agresividad, empujones, intimidaciones, abusos, amenazas, bulling.<\/li>\n<li>Violencia asesina, golpes, agresiones letales, venganzas.<\/li>\n<\/ol>\n<p><strong>\u00a0<\/strong><\/p>\n<h6><span style=\"color: #333399;\"><strong>Objetivos Terap\u00e9uticos<\/strong><\/span><\/h6>\n<p>Teniendo en cuenta que desde este enfoque la violencia no se cura sino que se maneja, por eso la meta de esta\u00a0autoterapia no es que la persona erradique la violencia de su ser, sino m\u00e1s bien que aprenda a reconocer su agresividad, que sepa identificar cual es el nivel de violencia que tiene, y que aprenda a manejar el instinto de defensa de una manera adecuada y oportuna, con t\u00e9cnicas como por ejemplo evitar los contextos de riesgo, o ejercer la agresividad pero en espacios adecuados en donde no se le haga da\u00f1o a nadie; \u00e9stas y otras t\u00e9cnicas le dan a cada persona alternativas para redireccionar la energ\u00eda t\u00f3xica cuando se presenta, de esta forma puede que exista una persona muy violenta en esencia, pero que logre manejar tan bien su agresividad que los dem\u00e1s la consideren calmada y pac\u00edfica.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Art\u00edculo extra\u00eddo del libro:<\/p>\n<p>\u201cManual de Paz Personal\u201d.<\/p>\n<p>Autor: Juan David Silva Aguirre.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-637\" src=\"http:\/\/culturaneuroactiva.com\/site\/wp-content\/uploads\/2016\/03\/creative-comons-300x105.png\" sizes=\"auto, (max-width: 97px) 100vw, 97px\" srcset=\"http:\/\/culturaneuroactiva.com\/site\/wp-content\/uploads\/2016\/03\/creative-comons-300x105.png 300w, http:\/\/culturaneuroactiva.com\/site\/wp-content\/uploads\/2016\/03\/creative-comons-392x141.png 392w, http:\/\/culturaneuroactiva.com\/site\/wp-content\/uploads\/2016\/03\/creative-comons-390x141.png 390w, http:\/\/culturaneuroactiva.com\/site\/wp-content\/uploads\/2016\/03\/creative-comons.png 403w\" alt=\"creative comons\" width=\"97\" height=\"34\" \/><\/p>\n<p>Red de Paz Personal: <a href=\"http:\/\/culturaneuroactiva.com\/site\/redpaz\/terapias-de-paz\/\">Terapias de Paz<\/a>.<\/p>\n<p>reddepazpersonal@gmail.com<\/p>\n<p>redpaz.culturaneuroactiva.com<\/p>\n<p>Medell\u00edn \u2013 Colombia<\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Modo de Uso Responda la pregunta que est\u00e1 a continuaci\u00f3n de la forma m\u00e1s sincera posible, ya que el numeral<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_layout":"no_sidebar_content_centered","footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - 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